JIM ANDERSON, MFT

LICENSED MARRIAGE & FAMILY THERAPIST

951-234-9290

MUSIC BASED THERAPY

Kids are hungry for new positive experiences, motivation and creative connections.  Learning to play a musical instrument can be therapeutic in and of itself.  Playing music together in groups has been proven through clinical research to improve cognitive functions and decrease feelings of anxiety and depression. This is where music can be tied back to learning, coping skills and problem solving.

Music has also been found to build self esteem, cohesion and social connections with others.  Physiologically, music boosts endorphins, dopamine, and serotonin levels, which are natures natural feel good antidepressants, enhancing mood and a sense of wellness.  

MUSIC BASED THERAPY

DRUMMING GROUPS NOW FORMING! 

If you've been looking for a therapy group that you or your child will actually enjoy attending, this may be for you.  MBT Groups utilize the power of rhythm, music and drumming to decrease symptoms of anger, stress, anxiety and depression. Drumming in groups has been clinically researched to enhance cognitive focus, improve motivation, increase social skills and help improve overall mood function.   

SPECIALIZED GROUPS LIMITED

TO 6 PARTICIPANTS PER SESSION

Platform incorporates 6 digital drum sets, computerized musical exercises, multi-media platform and weekly clinical themes designed to target challenging emotions and provide a variety of tools to help improve mood and coping skills.  Innovative approach to creating theme rhythms that build positive attitude, improved self esteem, and better listening skills to last a lifetime!  

 FORMAT: 45 MINUTE SESSIONS

FEE: ONLY $45 PER WEEK

CALL TODAY / SPOTS FILLING FAST!

(951) 234-9290

Experiential / Educational Groups

designed to specifically target anxiety, anger, stress and depression   

Groups Meet Wednesdays

Elementary 4:00 PM

Middle School 5:00 PM

High School 6:00 PM 

Adults 18+  / TBD

SESSIONS BEGIN OCTOBER 16, 2019

For More Info on Clinical Research - Please Click Below 

https://www.21stcenturydrummer.com/research

MBT and RhythmShifting Groups proudly endorsed by

Zildjian Cymbals, Vic Firth Drumsticks and Mike Balter Mallets